FROM THE BLOG
Notes on birth, education, and the questions that come up most
Short, plainly-written pieces on the research, the practicalities, and the questions families bring to prenatal visits.
Considering an AROM? The Risks and the Questions Worth Asking First
Being asked to have your waters broken partway through labor is common, but it's still a decision, not just a step. Here's why it's offered, the real risks, and what to ask before you say yes.
Read more →OB vs. Midwife: What's the Difference, and Which One Is Right for Your Birth?
OB or midwife? Both safely deliver babies, but they come from different models of care. Here's what the research shows about outcomes, how to think through the choice, and why you don't always have to pick one over the other.
Read more →Does Insurance Cover Doulas? A California Guide
Medi-Cal and private insurance are increasingly covering doula care in California. Here's what expecting parents need to know about their options, including HSA and FSA workarounds.
Read more →What Does a Doula Actually Do?
Doulas aren't midwives, and they aren't just for unmedicated births. Here's what doulas actually do: the physical, emotional, and informational support they provide before, during, and after birth, backed by research.
Read more →Getting Your Partner Ready for Early Labor
Early labor is often the hardest part for a partner to know how to support. Here's what tends to help, and what usually doesn't.
Read more →What the Six Healthy Birth Practices Really Mean from Lamaze
The Six Healthy Birth Practices show up everywhere in childbirth education. Here's what they actually ask of you, beyond the checklist.
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